1:1 Studio Pilates - equipment based
One-to-one sessions in my fully equipped home studio in Woking
Whether you’re new to Pilates or have experience, I build every session around you: your body, your needs and your goals.
I work with adults of all ages and abilities. You might be:
brand new to Pilates and wanting to start with confidence
an experienced mover wanting personal guidance
recovering from injury
wanting to build strength and move with ease
looking for a calm, private space instead of a group class
The Studio
My lovely home studio is a light and peaceful room, set up for one-to-one work. Fully airconditioned and heated, it’s equipped with:
Reformer: the classic Pilates apparatus, using springs to support or challenge your movement
Wunda chair: great for building strength, balance and control
Step barrel: ideal for spinal mobility, stretching and posture
Using this equipment, I can adapt exercises as you need, which is what makes 1:1 sessions so effective.
I also have various other pieces of equipment, which are great for adding variety and challenge to your Pilates session.
Pricing:
45 minute Introductory Session - £45.00
1:1 session (60 minutes) - £65.00
Block of 5 sessions (60 minutes) - £308.75 (£61.75 per session)
Cancellation Policy - Classes must be cancelled with a minimum of 24 hours’ notice, otherwise full payment is required.
What to expect:
Your introductory session lasts 45 minutes. We’ll start with a relaxed chat about your goals, any injuries or concerns, and what you’d like from Pilates. Then I’ll take you through some gentle exercises on the equipment, so you can see how it feels. There’s no pressure to continue afterwards.
I trained with BASI (Body Arts and Science International), an internationally recognised Pilates education provider, and I use that training to give you careful, personal instruction.
What to wear: please wear comfortable clothes you can move in, and socks.
What to bring: a water bottle and a small towel
