Mat Pilates
Mat Pilates classes are an excellent way to build strength, flexibility and ease of movement.
All of my classes are friendly, relaxed and encouraging. You don’t need to be flexible and I will always give options to adapt exercises if they don’t feel right for you.
I teach:
Group Mat Pilates Classes (in Woking and Send) + a dedicated MEN’s class
Group Online Mat Pilates Classes (on Zoom)
One to One Mat Pilates Classes - both in person and online
Pilates on Demand - an online library of classes that you can access at any time
PLEASE NOTE: My group mat classes are not for complete beginners. If you are completely new to Pilates and would like to join a group class, please get in touch and we can arrange a 1:1 session before you join.
Group Mat Pilates Classes in Woking and Send
Mat Pilates in Woking
A friendly, multi-level class for people who want to be challenged a little. We work at different levels within the same session, so whatever your fitness, you’ll find the right level. It’s a great way to unwind after a day at work.
We’ll occasionally use small props, such as balls and bands, to add a bit of a variety and challenge to the class.
If you are completely new to Pilates, please get in touch, and we can arrange a 1:1 session before you join the group class.
Location:
Woking United Reformed Church,
White Rose Lane, GU22 7HA
Time:
Tuesday 6.10 - 7.00pm (50 minute class)
Pricing:
£15 per class, or £13.50 per class when you book a block of 5 to use within 3 months.
Please bring with you
your own mat
small towel
water bottle
Mat Pilates in Send + MEN’s class
These are relaxed, friendly group classes and the current participants have been doing Pilates for a number of years. The atmosphere is warm and supportive, with a good sense of humour, and we work thoughtfully on strength, balance, posture and moving well.
We often use props, such as balls, bands, foam rollers and Pilates circles, to add variety and challenge to these classes.
If you are completely new to Pilates, please get in touch, and we can arrange a 1:1 session before you join the group class.
Location:
Lancaster Hall (Upper Hall),
Send Road, Send GU23 7ET
Time:
Wednesday: 10.00 -11.00am Mixed Ability Pilates Class
Wednesday: 11.15am -12.15pm MEN’s Mat Pilates Class (Mixed Ability)
Thursday: 10.30-11.30am Mixed Ability Pilates Class
Pricing:
These are run on a term-style basis, usually of 4 or 5 weeks. I charge £14.50 per class (to be paid in full at the beginning of the term) or £17.50 if you would like to pay as you go.
Please bring with you
your own mat
small towel
water bottle
Online Mat Pilates Classes
Group Online Mat Pilates
My ‘Zoom’ mat classes are friendly and welcoming and a great way to access and enjoy Pilates.
Classes are mixed level and all ages are welcome, though please note that they are not appropriate for anyone with current injuries.
I recommend that newcomers to Pilates take a 1:1 session with me on Zoom before joining the group.
Class Times
Mondays: 9.00 - 9.45am
Thursdays: 9.00 - 9.45am
Price
£12.00 per class
I record these classes and add them to my growing Pilates on Demand library.
One-to-One Online Mat Pilates
If you would like a tailored class for you, I also teach private one-to-one online mat pilates classes.
Price: £65.00 per class (60 minute class)